Parkour & Trampoline 7-10
All Levels
*No experience required
Yes, most of our classes do include time on the trampoline, but this class is a little different.
You’ll work parkour movements from all the events of parkour. You’ll also get to explore the world of Trampolining. This is much more specific than the usual flips and twists. You’ll get to check out the way the folks do it who are training for the Olympic Event called Trampolining do it.
You’ll learn progressions that will stick with you the rest of your life and build/strengthen and grow your base to set you up for a lifetime of strong and deep understanding of trampoline fundamentals working into and through advanced maneuvers.
Class Length
50 minutes
