This class is designed as a four week introduction to Parkour. Lesson plans restart at the beginning of each month. After completing one month of sessions, the student can then be transferred into an age and skill level appropriate parkour class per their preference and the coaches’ recommendations. Students will start with the basics; proper landing techniques, rolls, and vaults to efficiently get from point A to point B. They’ll work specifically within the four “events” of parkour: Floor, Vault, Wall, and Bars and will get time on the trampoline to develop skills. Great for adults who want to get started in movement.