Parkour

Learn how to vault, flip, tumble, and fly in a safe environment.

Parkour is characterized by the efficient use of power, speed, agility, spatial awareness, balance, reflexes and thinking in the moment in order to overcome obstacles within one’s environment. Parkour classes help participants develop and/or expand these abilities in their everyday movements. Most importantly, our emphasis is on how to safely develop and use these skills to minimize the probability of injury.

4-5 Yo Parkour & Ninja

4-5 Years old

Students will start with the basics; proper landing techniques, rolls, and vaults to efficiently get from point A to point B. They’ll work specifically within the four “events” of parkour: Floor, Vault, Wall, and Bars and will get time on the trampoline to develop their flipping skills. All parkour classes are taught as “all levels” this year, and our instructors work with the students where they’re at. Students will also get to practice and learn ninja skills on our ever evolving ninja courses and set ups.

Class Length

50 minutes

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Parkour 6-8 Year Old

All levels

*No experience required

Athletes will start with the basics; proper landing techniques, rolls, and vaults to efficiently get from point A to point B. They’ll work specifically within the four “events” of parkour: Floor, Vault, Wall, and Bars and will get time on the trampoline to develop their flipping skills. All parkour classes are taught at “all levels” this year, and our instructors work with the students where they’re at.

Class Length

50 minutes

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Trampoline & Parkour 7-10

All levels

*No experience required

Yes, most of our classes do include time on the trampoline, but this class is a little different. You’ll work parkour movements from all the events of parkour. You’ll also get to explore the world of Trampolining. This is much more specific than the usual flips and twists. You’ll get to check out the way the folks do it who are training for the Olympic Event called Trampolining do it. You’ll learn progressions that will stick with you the rest of your life and build/strengthen and grow your base to set you up for a lifetime of strong and deep understanding of trampoline fundamentals working into and through advanced maneuvers.

Class Length

50 minutes

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Parkour 9-12 Year Old

All levels

*No experience required

Athletes will start with the basics; proper landing techniques, rolls, and vaults to efficiently get from point A to point B. They’ll work specifically within the four “events” of parkour: Floor, Vault, Wall, and Bars and will get time on the trampoline to develop their flipping skills. All parkour classes are taught at “all levels” this year, and our instructors work with the students where they’re at.

Class Length

50 minutes

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Teen Parkour

All levels Parkour 12+ yo

*No experience required

Athletes will start with the basics; proper landing techniques, rolls, and vaults to efficiently get from point A to point B. They’ll work specifically within the four “events” of parkour: Floor, Vault, Wall, and Bars and will get time on the trampoline to develop their flipping skills. All parkour classes are taught at “all levels” this year, and our instructors work with the students where they’re at.

Class Length

50 minutes

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Interested in other classes?
Check out our live schedule.

Interested in other classes? Check out our live schedule.

LIVE SCHEDULE